A celebration of movement and artistry, this Level 1 class will delve into the world of modern/contemporary dance. Concepts will include weight, efforts, and improvisation as well as Yoga based stretching and conditioning. If you have ever been told that you need to get to know yourself or just let go, you need this class. It's perfect for you "past" dancers who want to be reminded of why you love dancing.
Instructor: Audrey Johnston